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Five tips to prevent hair loss in autumn
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| Five tips to prevent hair loss in autumn |
With the end of the summer and solutions autumn begin to
face the vagaries of the weather, not the weather alone by the change, but the human body is also suffering from the effects of the new season where suffer a lot of the ladies of hair loss more than others from different times of the year, it is annoying and causes anxiety and panic You may lose your self-confidence, so you Madam dedicated care to prevent hair loss and maintain its beauty intensify.
Each person loses the equivalent of 50-80 hairs a day is normal, but there are some genetic and hormonal factors or some of the health problems that can exacerbate the loss and hair loss in addition to the change and volatility in the weather and other factors.
Madam Here are 5 simple tips to reduce hair loss in autumn:
Cold and warm water:
Madam Use cold or warm water to wash your hair, do not Madam to surrender to the temptation of high water temperature, hair, washing the temperature is very high enhances the narrowing of blood vessels and stimulates hair loss.
Leave your hair is breathing:
Avoid hair knots strongly like ponytail and braids or even continue to link the hair very tightly, leaving your hair and give him a chance to catch our breath from the comfort away from it, the constant and deep linking a significant impact in the liberation of hair and prevent hair loss.
Lot of acts of pure drinking water:
Keep moisture your body , drinking pure drinking water is absolutely necessary to keep the skin and skin and hair in the case of moisture, the biggest trend for women is to reduce water consumption in the autumn so being attentive, and multiply from drinking water to protect your hair loss
Moderated in calorie consumption:
Increase the percentage of fat and the amount of calories in everyday foods and weight gain in general are things you Madam be careful of falling into the trap, the hair skin responds with increased material and oil which leads to close the pores and promote hair fall, so try not to over-consumption of calories eat a daily need of them moderately.
Cosmetics intended for hair care and medicine:
The hair products industry was significantly evolved in the last 20 years the discovery of materials against hair loss in men and women, as well as other types promotes hair growth and increase density, so I Madam minutes if you did not take this option you go to the doctor, as you can Find the interview in a range of natural products that will ensure you maintain the hair density and prevent hair loss.
Madam that your hair is one of the most prominent landmarks beauty So try to provide the necessary care throughout the year and was keen to follow the previous tips to So that you get hair healthy and vital and protected from precipitation throughout the year
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